Holistic
Mental Healthcare
You can overcome depression
Get a copy of my free guide
"15 ways to overcome depression naturally"
Get a copy of
my free guide
"15 ways to overcome depression naturally"
My unique approach to overcoming depression naturally
Identify root causes
Understand why you’ve been feeling so unwell through detailed health and lifestyle assessments and private laboratory testing.
Boost brain health
Address the root causes of depression and boost brain function through nutrition, movement, relaxation, sleep and natural remedies.
Nurture mind & soul
Learn better ways to deal with challenging thoughts and feelings, become more confident, and reconnect with joy, passion and meaning.
Watch this short video
Hello, I'm Claudia Smith
Nutritional therapist, functional medicine practitioner & Coach
If you are looking to improve your mood and mental health naturally then you are in the right place. Having overcome major depression in my early twenties myself, I now help others to get better too.
I truly believe that our mind and body are deeply connected, and that is why I combine functional medicine with positive psychology coaching in my work with my clients.
Based on a tiny island in the Southwest of the UK, I offer private online consultation packages so it doesn’t matter where in the world you live.
If you are looking to improve your mood and mental health naturally then you are in the right place. Having overcome major depression in my early twenties myself, I now help others to get better too.
I truly believe that our mind and body are deeply connected, and that is why I combine functional medicine with positive psychology coaching in my work with clients.
Based on a tiny island in the Southwest of the UK, I offer private online consultation packages so it doesn’t matter where in the world you live.
About me: Claudia Smith
"I would definitely recommend Claudia’s programme. Not only have I beaten depression but also become a more positive & energised person. For the result I’ve got it’s worth every penny." - Jo
Kind words from past clients
Recent podcast episodes or blog posts
Why depression is caused by more than just imbalanced neurotransmitters
Book a free call
I am currently accepting new clients, so if you would like to discuss my services and see whether my work is right for you, then simply schedule a half-hour call with me. It’s free and with no strings attached.
Book a free call
If you are interested in working on your mood and mental health together, then simply schedule a half-hour call with me. It’s free and with no strings attached. We can find out whether my work is the right choice for you!
