overcome depression naturally

Holistic
Mental Healthcare

You can overcome depression

Get a copy of my free guide
"15 ways to overcome depression naturally"

Get a copy of
my free guide

"15 ways to overcome depression naturally"

overcome depression naturally guide

My unique approach to overcoming depression naturally

mental health nutritional therapy

Identify root causes

Understand why you’ve been feeling so unwell through detailed health and lifestyle assessments and private laboratory testing.

mental health nutritional therapy

Boost brain health

Address the root causes of depression and boost brain function through nutrition, movement, relaxation, sleep  and natural remedies.

mental health nutritional therapy

Nurture mind & soul

Learn better ways to deal with challenging thoughts and feelings, become more confident, and reconnect with joy, passion and meaning.

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Hello, I'm Claudia Smith

Nutritional therapist, functional medicine practitioner & Coach

If you are looking to improve your mood and mental health naturally then you are in the right place. Having overcome major depression in my early twenties myself, I now help others to get better too. 

I truly believe that our mind and body are deeply connected, and that is why I combine functional medicine with positive psychology coaching in my work with my clients. 

Based on a tiny island in the Southwest of the UK, I offer private online consultation packages so it doesn’t matter where in the world you live.

If you are looking to improve your mood and mental health naturally then you are in the right place. Having overcome major depression in my early twenties myself, I now help others to get better too. 

I truly believe that our mind and body are deeply connected, and that is why I combine functional medicine with positive psychology coaching in my work with clients.

Based on a tiny island in the Southwest of the UK, I offer private online consultation packages so it doesn’t matter where in the world you live.

About me:
Claudia Smith

overcome depression naturally

"I would definitely recommend Claudia’s programme. Not only have I beaten depression but also become a more positive & energised person. For the result I’ve got it’s worth every penny." - Jo

Kind words from past clients

Book a free call

I am currently accepting new clients, so if you would like to discuss my services and see whether my work is right for you, then simply schedule a half-hour call with me. It’s free and with no strings attached. 

overcome depression naturally

Book a free call

overcome depression naturally

If you are interested in working on your mood and mental health together, then simply schedule a half-hour call with me. It’s free and with no strings attached. We can find out whether my work is the right choice for you!