Read, learn, feel inspired

Read, learn & feel inspired


mission for your life

Meaning, purpose and a mission for your life, and why these things matter!

Do you feel that your life has direction and meaning? Is there something you feel driven to do in this world? Beneath all of our conditioning, and “taming” throughout our upbringing? In this post I talk about the importance of meaning and purpose in our lives. I delve into Johann Hari’s theory of disconnection from work as a potential root cause of depression, and I also share useful questions to ask yourself to help clarify your purpose and meaning in life.

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Each Wednesday you’ll find a new blog post here, always about mental health and how to improve it. Full of insights, personal stories and practical advice.

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