The Better Mental Health Podcast


My own podcast show is coming very soon!

If you want to be informed when my first episode is live, simply sign up to my weekly letters below (at the very bottom of the page).

As always, it’s all going to be about mood and mental health, and how to improve those naturally. We’ll dive into topics such as functional medicine, lifestyle changes, dealing with difficult thoughts and feelings, compassion and much much more. 

If you’ve got particular topics you’d like me to include in a future episode, just send me an email:

The Better Mental Health Podcast